Rx Yoga
Bye-bye xanax.
Is yoga my cure all? My go to? My wonder drug? I am clearly not as cantankerous as I used to be before I took to the mat. Is it a product of my age or my love of the practice? Where did my inner bitch go? I don't want to get crazy here because I can still throw a world class fit when my kids leave their wet towels on the bathroom floor, but I find myself doing it with the Ujjayi Breath, you know that long, deep breath that promotes relaxation and focus. That breath is the glue that keeps me together and allows me to deliver a slightly, less stressful tirade. No more Joan Crawford in my casa. Namaste darlings.
Jamie Camche
Jamie Camche is a partner in JLROCKS, the fabulous, hipster jewelry salon with its roots in Connecticut. Aside from designing her own unique pieces of bling, Jamie is a mom, a wife, an avid cyclist and embracer of all things that tell it like it is!
Comments
Debi Dec 5th, 2011
My kids are grown and gone and I still find myself saying ..........."Breathe deeply , breathe deeply..........." May next time I'll try , take a deep breath and then yodel at the top of my lungs *s*
steve Dec 5th, 2011
Love the photo!
Beth Dec 5th, 2011
Very cool photo.
Glenn Dec 5th, 2011
When I said to "go stand on your head".....I didn't mean it literally! So statuesque..Wish I could do that!
shari Dec 5th, 2011
Love it Jamie!!!
Glenn Dec 5th, 2011
Cure all? Hahahahahaaa Remember that while you are trying to wake our daughter to go to school.Calmate rhymes with Namastae.Breathe!
jen Dec 5th, 2011
Let's not forget that yoga body that you have attained! Perfection.
ellie st. denis Dec 5th, 2011
who knew?? good for you!
jan Dec 5th, 2011
If someone can show me how to do that, I swear I'll stop eating ice cream.
Jcamche Dec 5th, 2011
Jan, when you have teenagers.....standing on your head is sooooo easy !!!!
Marie Dec 6th, 2011
Wow! Look at you. What strength you have. Just as great as the chicken!
Abby Dec 7th, 2011
Well put and lookin' good! You've inspired me to go to a class tomorrow morning...XO
Cathy Dec 9th, 2011
Is it hard to stand on your head with a belly full of warm chocolate brownie sundae? ;)
You look great and are enjoying yourself... Yoga is obviously working for you!
Namaste sista! XX