Where's My Blue Pill?
Fuhgettaboutit. There are other ways to enhance your libido.
Firstly gals, beware of medicinal aids. My sister in law's gyno gave her a prescription cream of some Progesterone concoction to apply to her vaginal area to increase her sex drive. She forgot to read the fine print and rubbed half a tube all over her upper thighs and triangle temple. She called the doctor crying because the cream was really expensive and she didn't get any results. He scolded her for misuse saying that she was only supposed to use a dab. The only thing she got out of this adventure was EXTRA HAIR and now spends most of her money on electrolysis treatments that go all the way down to her knees.
There is one thing I know for sure and I'm no sexpert, but healthy lifestyle changes can make a big difference in your desire for sex. The Mayo Clinic recommends the following:
Exercise. Regular aerobic exercise and strength training can increase your stamina, improve your body image, elevate your mood and enhance your libido.
Stress less. Finding a better way to cope with work stress, financial stress and daily hassles can enhance your sex drive.
Be happier. A sense of personal well-being and happiness are important to sexual interest. So find ways to bring a little extra joy to your world. (Shopping helps).
And my favorite....
Kegel exercises. These Pelvic floor exercises (Kegel exercises) can improve your awareness of the muscles involved in pleasurable sexual sensations and increase your libido. (Remember these suckers from Lamaze class? ) Since I wet my pants whenever I laugh or sneeze, I do these ALL THE TIME. In fact, if you see me at a red light, and I look to be fidgeting, relax, I'm fine....I'm just Kegeling my crotch off.
To perform these exercises, tighten your pelvic muscles as if you're stopping a stream of pee. Hold for a count of five, relax and repeat. Do these exercises several times a day. It really tunes the engine, so to speak.
If that fails, have faith in the power of your mind. You'll be amazed at what you can conjure up. Stay tuned for some pointers from some of our more imaginative readers.






Comments
Sandra Apr 3rd, 2010
Kegels?????Are you nuts? Who am I kidding...You are nuts!INSANE is more like it!
Debi Apr 3rd, 2010
Enhance sex and your sex life .............. flirt like you used to in high school, for dryness and the like................KY makes this new for him for her stuff .................... *s*