Moderate Drinking
They say it's good for your cardiovascular health but do you know what the definition is?
For women, it's up to one drink per day; for men, it's up to two drinks per day. Not so bad until you think about what's considered a drink?
A general guideline is 12 ounces of beer, 5 ounces of wine, or 1½ ounces of hard liquor, such as vodka or whiskey.
Hmmm, I wonder if you can get all mathematical about it and count up a weeks worth and just use it on the weekend?
I mean... have you ever had JUST a 5 ounce glass of wine?






Comments
Laurie Jul 24th, 2010
Last week I went to a dinner party and drank 2.5 weeks worth of wine in one sitting...but who,s really counting?
Karen Jul 25th, 2010
Moderation is my mojo.
Debi Jul 25th, 2010
I say enjoy it , whenever you can
Gretchen Jul 27th, 2010
Is there an "F" in moderation?