Do you realize how essential it is to know your body shape and dress accordingly to accentuate your body features?

Women have different body shapes and sizes from each other but how they carry themselves, in the long run, is the key to glamor. Different body shapes make it difficult for women to choose dresses that will complement their body shape.

So, if you want to determine your body shape and style accordingly, keep on reading this blog.
Let's dive in!

How to determine your body shape?

Most people think that weight and height play a role in different body shapes but it is not true. Body shape depends on the body's skeletal frame and muscle composition, which means that body shape highly depends on genetics.

Don't know your body silhouette? Worry not, as by taking a few steps, you can easily determine your body shape.

To determine your body type, you must pay attention to your curves and how they connect your bust, hips, and waist after puberty.

Take a tape measure and measure the sizes of your shoulders, bust, hips, and waist in inches. Depending on the size of each body part, you can determine what clothes would be suit able for your body shape.

Moreover, there is no such thing as a perfect body shape. All body types have their benefits and drawbacks but how you dress up according to it matters the most to look your best, as it will also boost your self-esteem and confidence.

 

The most common body shapes

If you know your body shape, then you can easily select the clothes which highlight and accentuate your best body features, making you feel confident and decent.

So, what are the five most common body types?

• Pear-shaped body type

• Apple-shaped body type

• Athletic-shaped body type

• Rectangle-shaped body type
• Hourglass-shaped body type

Let's have a detailed look at each body shape.

• Pear-shaped body type

Estimated Percentage: Roughly 20-25% of women globally.

- Hips are wider than the bust.

- Defined waist with fuller hips and thighs.

- Bust measurement is smaller compared to the hip measurement.

- Measure around the fullest part of your bust, the narrowest part of your waist, and the fullest part of your hips.

• Apple-shaped body type

Estimated Percentage: Approximately 12-15% of women globally. 

- Bust is wider than the hips.

- Broader shoulders with a less-defined waist.

- Hip measurement is smaller compared to the bust.

- Measure around the fullest part of your bust, the widest part of your waist (which may be higher than your natural waist), and the fullest part of your hips.

• Athletic-shaped body type

Estimated Percentage: Around 10-15% of women globally.

- Shoulders and bust are wider than the hips.

- Well-defined waist.

- Hips and thighs may be narrower in comparison to the upper body.

- Measure around the fullest part of your bust, the narrowest part of your waist, and the fullest part of your hips.

• Rectangle-shaped body type

Estimated Percentage: Approximately 20-25% of women globally.

- Bust, waist, and hips have similar measurements.

- Little to no waist definition.

- Straight and athletic build.

- Measure around the fullest part of your bust, your natural waist, and the fullest part of your hips.

• Hourglass-shaped body type

Estimated Percentage: Around 8-10% of women globally.

- Bust and hips are similar in measurement.

- Well-defined waist that is noticeably smaller.

- Bust and hip measurements within about 2 inches of each other.

- Measure around the fullest part of your bust, the narrowest part of your waist, and the fullest part of your hips.

How to dress for your body type?

A thorough understanding of body shape helps in selecting the best outfit that will flaunt and significantly accentuate your best body features and curves.

So, how can you dress according to your body silhouette? What outfits will highlight your best body features?

Each body shape is unique and different, so different types of outfits compliment each body shape.

• How to dress for the pear-shaped body type?

For individuals with a pear body shape, characterized by a narrower upper body and broader hips and thighs, choosing dresses that enhance the upper body while balancing proportions is key. A-line dresses are particularly flattering for pear shapes as they gently flare out from the waist, drawing attention away from the hips. These dresses create a beautiful, balanced silhouette by highlighting the waist and adding a touch of volume to the lower body.

V-neck dresses are another excellent choice as they draw attention upward, emphasizing the neckline and shoulders. This neckline helps create a more balanced look by shifting focus away from the hip area. Wrap dresses, known for their adjustable waistlines, complement pear shapes by cinching at the smallest part of the waist and accentuating the upper body while providing a comfortable fit around the hips.

Choosing dresses with embellishments, patterns, or detailing around the bust and shoulders can also enhance the upper body, creating a more balanced and proportional appearance. Off-the-shoulder or boat-neck styles can add width to the shoulders, further enhancing the overall silhouette.

When selecting lengths, consider midi or knee-length dresses, as they can showcase the slimmer parts of the legs while offering a graceful look. Additionally, choosing fabrics that drape well and provide a bit of structure can contribute to a polished and flattering appearance.

In summary, individuals with a pear body shape should gravitate towards A-line, V-neck, and wrap dresses that highlight the upper body, define the waist, and add gentle volume to the lower body. These styles create a harmonious and confident look, celebrating the unique proportions of the pear body shape.

View more -> https://mypheme.com/collections/pear-shaped-body-type-dresses

• How to dress for an apple-shaped body type?

For those with an apple body shape, characterized by a fuller midsection, rounded shoulders, and a less defined waist, choosing dresses that complement and balance these features is key. A-line dresses are particularly flattering as they gently flow away from the midsection, creating a more proportionate look. These dresses highlight the legs while providing a comfortable fit around the waist.

Empire waist dresses are another excellent choice for the apple body shape. With a high waistline located just below the bust, these dresses draw attention to the narrowest part of the torso and gracefully flow over the midsection, creating an elegant and elongated silhouette.

Wrap dresses can also be a go-to option. The adjustable wrap design allows for a customized fit, cinching in at the waist and providing a flattering shape. Additionally, the V-neckline of wrap dresses draws the eyes upward, creating a vertical line that visually elongates the body.

Consider dresses with strategic ruching or draping around the midsection. This detailing can camouflage any concerns about the belly area while adding visual interest to the overall look.

Avoid overly tight or clingy fabrics, and instead, opt for materials with a bit of stretch that gently drape over the body. Darker colors, especially around the midsection, can create a slimming effect.

Accessorizing with statement jewelry, such as a long necklace, can draw attention upward, emphasizing the neckline and shoulders. Comfortable and supportive undergarments can also enhance the overall look and provide a smoother silhouette.

View more -> https://mypheme.com/collections/apple-shaped-body-type-dresses

• How to dress for an athletic-shaped body type?

For individuals with an athlete body shape, choosing dresses that enhance balanced proportions and highlight specific features can create a flattering look. Wrap dresses, known for accentuating the waist, are an excellent choice as they showcase the well-defined waist characteristic of this body shape. Their silhouette complements the athletic build.

Fit-and-flare dresses, with a fitted bodice that flares out at the hips, contribute to a balanced appearance by adding volume to the lower body. A-line dresses, gently flaring out from the waist, offer a feminine touch while maintaining the body's well-proportioned structure.

V-neck dresses are recommended as they draw attention upward, elongating the neck and complementing the broad shoulders. 

Off-the-shoulder dresses or those with cold-shoulder details draw attention to the shoulders, adding elegance to the overall look while highlighting the upper body. Dresses with belts cinched at the waist emphasize the well-defined midsection, creating a more hourglass-like shape.

Peplum dresses with added volume around the hips contribute to a more proportional figure. Asymmetrical hem dresses provide interest and visual balance, contributing to a dynamic and flattering appearance. Bodycon dresses with strategic details, such as color blocking or patterns, can accentuate curves without being overly tight.

View more -> https://mypheme.com/collections/athletic-shaped-body-type-dresses

• How to dress for an rectangle-shaped body type?

• How to dress for an hourglass-shaped body type?

For individuals with an hourglass body shape, characterized by a well-defined waist and balanced proportions between the bust and hips, choosing dresses that enhance and highlight these natural curves is key. Opting for styles that accentuate the waist while complementing the bust and hips can create a flattering and feminine silhouette.

A-line dresses are a fantastic choice for hourglass figures. These dresses gently flare out from the waist, showcasing the narrowest part of the body and maintaining balance between the upper and lower halves. This silhouette gracefully emphasizes the curves without adding unnecessary volume.

Wrap dresses are another excellent option for accentuating the hourglass shape. The wrap style cinches at the waist, creating definition, and allows for adjustments to accommodate varying bust sizes. This versatile design complements the curves while offering a comfortable and stylish fit.

Bodycon dresses, when chosen thoughtfully, can showcase the hourglass figure by hugging the curves in a flattering manner. Look for bodycon dresses with stretchy and supportive fabrics that provide structure without feeling overly tight. Strategic details like ruching or color blocking can enhance the natural shape.

Off-the-shoulder or sweetheart neckline dresses draw attention to the upper body, highlighting the shoulders and bust. This neckline style enhances the hourglass shape by balancing the proportions and adding a touch of elegance.

Ultimately, when dressing for an hourglass body shape, the goal is to showcase the defined waist while celebrating the curves. Experimenting with different styles, necklines, and silhouettes allows individuals to find dresses that make them feel confident and accentuate their unique body shape.

 

Frequently Asked Questions (FAQs)

1. What is the easiest body shape to dress?

Athletic-shaped body type is the easiest to dress because nowadays most dresses are designed keeping this shape in mind.

2. Can body shape be changed?

Body shape cannot be changed completely as it mostly depends on genes but losing/adding some fat all over the body may help to enhance and define the body shape.

The bottom line

You must be wondering where to buy outfits according to your body shape online without the need to step out of your comfort zone. Worry not, as Mypheme has got you covered.

Mypheme is a website that deals in all kinds of clothes and dresses for all types of body shapes. They have the best and most reasonable collection. Plus, their quality is top-notch and the collections are comfortable as well as fashionable.

Moreover, you can just contact them and tell them the measurements of your waist, bust, and shoulders so they can easily determine your body shape and suggest the best clothing item for your body shape.

For any more queries, email us at hithere@mypheme.com and we will be more than happy to assist you.
Best of luck!